Group Programs

Small groups working through shared experiences, guided by one of our specialists.

Shared Experience Groups

Grief & Loss Circles

Peer Support

SESSION :

90 minutes

FORMAT :

In-person · Online

STARTING AT :

$45

per session

BEST FOR :

Shared experiences

About this service

What This Looks Like In Practice

Group programs bring together six to ten people who are working through something similar — grief, burnout, a big life change. A specialist guides each session, so the group stays safe, kind and focused.

Programs run for eight weeks, with a clear theme each week. You can share as much or as little as you like.

Hearing someone else say what you've been feeling is often the moment things start to ease.

Group Programs

Free 15-minute intro call first — no commitment.

$45

per session

Duration

90 minutes

Format

In-person · Online

Specialists

4 Available

Insurance

Accepted

Book A Session

Ask a question

Usually replies within a day.

Why choose us

People Come To This For Reasons Like These

You don't have to match every line. One is enough to start a conversation.

Not Sure? Talk To Us First

Stress that's stopped switching off after work

Anxiety that shows up in your body before your thoughts

A loss, a breakup, or a change you haven't processed

Patterns in relationships that keep repeating

Wanting to understand yourself better, without a crisis

What’s included

Everything That Comes With Your Care

Matched therapist

We pair you based on what you're working through, not just who's free.

Free intro call

Fifteen minutes to check the fit before you commit to anything.

Session notes

A short written summary after each session, if you want one.

Between-session support

Message your therapist for small things that come up mid-week.

Flexible rescheduling

Move a session up to 24 hours ahead, no fee.

Progress check-ins

Every six weeks we look back together at what's changed.

How it works

Care That Starts With Understanding You

01 / 04

Listen First

We take time to understand your needs, concerns, and goals.

DISCOVERY

02 / 04

Understand Your Needs

We explore what kind of support feels right for you.

ASSESSMENT

03 / 04

Build Your Plan

We create a simple plan based on your goals and needs.

PLANNING

04 / 04

Start Your Care

We begin with clear guidance and support that feels comfortable.

CARE

Our specialists

Meet The People Behind Your Care

Darrell Roberts

Clinical Psychologist

Wendy Warren

Licensed Therapist

Floyd Miles

Anxiety & Stress Therapist

Ethan Carter

Mindfulness Coach

See Our Specialists

Real testimonial

Real Stories From People We’ve Helped

“I came to ORYVA unsure about where to begin. I didn’t know what kind of support I needed, but they never expected me to have all the answers. They listened carefully, helped me understand my options, and made finding the right care feel simple and comfortable.”

Leah O’Connor

Therapy Client

95%

Felt listened to

90%

Made steady progress

94%

Would recommend ORYVA

“My psychiatrist took the time to explain every option. Medication finally felt like one part of a clear plan, and my therapist was always kept in the loop.”

Marcus Hale

Psychiatry Client

92%

Felt fully informed

88%

Felt more stable day to day

96%

Felt safe asking questions

“The nutrition advice was simple and clear, without strict rules. I learned better habits that fit my routine and feel easy to keep each day.”

Amara Lewis

Nutrition Client

91%

Built lasting habits

87%

Had more daily energy

93%

Would recommend ORYVA

“My coach helped me turn big goals into small daily steps. Sleep, movement and stress finally feel manageable, and I know exactly what to focus on each week.”

Chloe Dubois

Coaching Client

89%

Reached a personal goal

92%

Slept and felt better

95%

Felt supported weekly

“Joining a small group showed me I wasn’t alone. Hearing other people’s stories gave me the courage to share mine, and the guidance kept every session safe.”

James Wilson

Group Program Client

94%

Felt less alone

90%

Kept attending sessions

93%

Would recommend ORYVA

Pricing plan

Simple Pricing, Whenever You Need Care

Essential

Simple care for those starting a new path toward better everyday wellbeing.

$149 USD /

month

$200

SAVE 25%

Get Started

What’s Included:

Initial care needs and review

Personal care plan for you

Secure messages with your care team

Basic wellness tools and guides

Email help when needed

Easy appointment booking and reminders

Completed in 4–6 weeks

Comprehensive

Ongoing care for those seeking steady support across mind, body, and life.

$249 USD /

month

$300

SAVE 17%

Get Started

What’s Included:

Comprehensive care assessment

Access to multiple specialists

Personalized care plan

Unlimited secure messaging

Nutrition and wellness support

Monthly progress review

Completed in 7–8 weeks

Simple plans with flexible care options. Adjust your support as your needs change.

Common question

Learn About How We Work With You

01 — How do I know which care I need?

You don’t need to know beforehand. We’ll listen to your concerns and help you find the right starting point.

02 — Can I see more than one specialist?

Yes. Many clients work with a therapist, a dietitian and a coach at the same time, all following one shared care plan.

03 — What happens during my first visit?

A relaxed 50-minute conversation about your health, goals and routine. You leave with clear next steps and a suggested care team.

04 — Is my information kept private?

Always. Records are stored in HIPAA-compliant systems and are only shared with the specialists on your care team.

05 — Do you offer online appointments?

Yes. Most services are available online or in person, and you can switch between them whenever it suits you.

Got questions? Chat with our care team today.

Darrell Steward

Clinical Psychologist

8+ years experience

Book A Call

Blog

Small Ideas For A Better, Healthier Life

Explore All Blogs

Gentle Stretches To Unwind After A Long Day

Movement

August 16, 2026

5 min read

Gentle Stretches To Unwind After A Long Day

Sophie Mitchell

Clinical Writer

Sleep

August 21, 2026

4 min read

Better Sleep Starts With Small Changes

Daniel Carter

Wellness Writer

Nutrition

August 15, 2026

4 min read

Healthy Ways To Build Better Habits

Olivia Harper

Nutrition Writer

Stress

August 18, 2026

8 min read

Simple Ways To Manage Everyday Stress

Chloe Dubois

Wellness Writer

Mental Health

August 9, 2026

6 min read

Small Steps Toward Better Mental Health

Sophie Mitchell

Clinical Writer

Join our service

You Don't Have To Know Exactly What You Need

You don’t need to know beforehand. We’ll listen to your concerns and help you find the right starting point.

Book Your Free Consultation