Book a session

Personal Care For Every Part Of Your Wellbeing

Woman meditating on a yoga mat
Group meditation class
Close-up of hands resting in a meditation pose
Woman in a seated breathing practice
HalvoraKestrineLumenfoldMirebloomPenvarraStillwickThistlow

Start where you are

You Don't Need To Have It All Figured Out

Therapist talking with two clients in a calm room

Therapy at ORYVA begins with listening. We take time to understand your experiences, concerns, and goals before creating a care plan that feels right for you.

A calm space to talk

Care shaped around you

No pressure to have answers

Support at your own pace

Learn About Us

Areas we support

Support For The Things That Feel Hard To Carry Alone

Psychiatric Care icon

Psychiatric Care

Assessment and medication support from a psychiatrist who works alongside your therapist.

Psychiatric Assessment

Medication Support

Ongoing Care

Specialist guiding a client during a session
Wellness Coaching icon

Wellness Coaching

Practical, goal-focused sessions for the parts of life that therapy doesn't quite cover.

Stress Management

Self-Care

Healthy Routines

Coach guiding a gentle outdoor stretch
Group Programs icon

Group Programs

Small groups working through shared experiences, guided by one of our specialists.

Shared Experience Groups

Grief & Loss Circles

Peer Support

Small group class stretching together
Couples & Family Therapy icon

Couples & Family Therapy

A neutral room where everyone gets heard, and old patterns finally start to shift.

Couples Sessions

Family Communication

Conflict & Repair

Couple meditating together at home
Individual Therapy icon

Individual Therapy

One-on-one sessions with a licensed therapist, for whatever you're carrying right now.

Individual Sessions

Anxiety & Stress

Emotional Wellbeing

Woman meditating in a calm, sunlit room

How we work

Care That Starts With Listening And Grows With You

Step - 01
Grid pattern icon

Listen First

We create space for you to share what brings you here.

Step - 02
Striped sphere icon

Understand Together

We explore your needs, patterns, challenges, and personal goals.

Step - 03
Layered square icon

Build Your Plan

Your therapist shapes a practical approach around what feels most useful.

Therapist listening during a session

No wrong place to start

You Can Start With One Honest Conversation

You don't need to know exactly what you need. We'll help you find the right place to begin.

Meet your specialist

Experienced People Who Listen Before They Guide

Different expertise

Three orange asterisks

Care, aligned always

Your first visit

A Simple Start To Your Care Journey

Stacked lines icon

Before Your Session

Share a little about what brings you to ORYVA.

Soft badge outline icon

During Your Session

Talk openly with a specialist in a calm, private setting.

Overlapping rings icon

After Your Session

Leave with clearer next steps and a plan that fits your needs.

Linked circles line icon

Along The Way

Your care can grow and change as your needs and goals evolve.

Woman relaxing with a cup of tea in a bright room

Common question

Learn About How We Work With You

01 — How do I know which care I need?

You don’t need to know beforehand. We’ll listen to your concerns and help you find the right starting point.

02 — Can I see more than one specialist?

Yes. Many clients work with a therapist, a dietitian and a coach at the same time, all following one shared care plan.

03 — What happens during my first visit?

A relaxed 50-minute conversation about your health, goals and routine. You leave with clear next steps and a suggested care team.

04 — Is my information kept private?

Always. Records are stored in HIPAA-compliant systems and are only shared with the specialists on your care team.

05 — Do you offer online appointments?

Yes. Most services are available online or in person, and you can switch between them whenever it suits you.

Got questions? Chat with our care team today.

Darrell Steward

Darrell Steward

Clinical Psychologist

8+ years experience

Blog

Small Ideas For A Better, Healthier Life

Join our service

You Don't Have To Know Exactly What You Need

You don’t need to know beforehand. We’ll listen to your concerns and help you find the right starting point.